3Core Connections® Embodied Perspective Videos

Becoming a core whisperer Video Series!

“A Body at Peace from A Body in Pieces”

Are you curious about your FASCIAL BIOTENSEGRITY and wanting to dive deeper into a powerful experience of your living anatomy and movement?
JOIN US…
Clinical Anatomist, John Sharkey, and Wendy LeBlanc-Arbuckle for a
Paradigm Shifting New Vision in Bodywork and Movement Science
September 7th – 9th , in Austin, Texas
“A Body at Peace from A Body in Pieces”
This ground-breaking workshop with clinical anatomist and movement educator, John Sharkey, will take you on a visually rich journey of our human embryology and self-emergence. You will experience the integration of science, theories, evidence and lots of “real time kinesthetic experiences” with John and Wendy … creating a visual and sensory feast , so you leave with tactile knowledge of the true nature of your human architecture, and a breakthrough in your personal practice and teaching.

“We can begin to see that a change of tension anywhere within a biotensegrity system, such as the mid back, is instantly signaled to everywhere else in the body chemically and mechanically. This structure works equally well right side up, upside down, in the sea, land, in the air or in space. It resolves many of the inadequacies of present biomechanical models.” …John Sharkey, MSc

We will compare and contrast a linear biomechanical approach, to this pioneering, biotensegrity “Helical body” approach of continuously tensioned contractile fascial fabric…”Anatomy for the 21st Century”!

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Pilates Whole Body Movement And Core Concepts Series

Individual and group exercises (Pilates, yoga, and more) that become embodied movements for beginner to advanced students and teachers.

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Personal Experiences Series

Inspiring interviews with everyday people sharing their self-healing experiences of the power of Pilates and partnering with gravity!

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Fascial Dog Series

The following whole body movement sequence "Fascial Dog Flow Series, Phases I, II, III" , is one of our favorite home practices that we teach at Pilates Center of Austin. Learn how gravity can support your spine's natural flexion, extension and rotation…and how you can self-heal chronic ankle, knee, hip, spine, shoulder and neck problems by learning how to partner and ground with gravity through your feet and hands, which supports a natural uplift from inner ankle to inner ear! This practice creates a solid foundation for every Pilates exercise to progress from Basic to Intermediate to Advanced.

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Pioneers of Movement, Bodywork
and Perception Series

Extraordinary interviews and presentations from the most dynamic and cutting edge practictioners of movement.

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Passing The Torch Mentoring Series

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On Becoming a Core Whisperer Series

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