Live Stream Workshops

Finding Embodied Flow
5 Session Series With Wendy

WEDNESDAYS, June 9 & 30, July 14 & 28, Aug 18
12:00-1:30pm CST / 1:00–2:30pm EST

Conversations with your “Inner Teacher”
5 Session Series With Wendy

  • Thursdays, July 8 & 22, Aug 5 & 19, Sept 2
    12:00-1:30pm CST / 1:00–2:30pm EST

Book your Safari into the Wilds of “Beyond Core”

  • Time/Dates: Beginning January 2022… 3 hours/Once a month/6 months

    Limited to 30 participants

In-Person Workshops

Passing The Torch
With Wendy in Austin

June, 2021

Recorded Workshops

Wendy on Fusion Pilates EDU
3Core Connections | Join with Wendy on Her Online Workshops With
Fusion Pilates EDU Exploring:

Embodied Pilates Matwork and MORE Flow

Cultivating the Biointelligent Body

Biotensegrity: From Sacral Laxity to Core

Wendy on Pilates Anytime
3Core Connections | Videos with Wendy

Explore with Wendy on Pilates Anytime teaching an embodied approach to Pilates through: matwork and somatic movement classes, reformer flow classes, Tower/Caddy flow and Fascial Dog Flow Series, along with
her Workshops:

Journey to Your Inner Teacher

Pilates and Embodiment

Access these classes FREE for 30 days by using Wendy’s personal code: WENDYLABA

PCA Workshop Details


Finding Embodied Flow

  • In this 5 session series, you will have a direct experience of FLOW becoming a PROFOUNDLY ALIVE and EMBODIED felt sensory experience. Through experiencing the dynamically synergistic interplay of Biotensegity awareness, Breath, Sound, Gravity, Perception and Environment, you will deepen your access to embodied awareness…in your personal practice, teaching, and how this flows into all aspects of your life.
    • Discover the seismic difference it is to move from your fluid, fascial nature rather than initiating from over-stabilizing muscular effort
    • Experience the power and ease of your midline support through your elastic recoil fascial breath
    • Sense gravity and space as your partners creating effort with ease and greater life participation
    • Discover how to sense your natural grounding, centering and feeling of internal lift, by using props as partners that enable habitual pattern change
    • Experience a playful approach to your experience of the Pilates repertoire through an embodied approach to movement
  • Limited to 30 Participants
  • Course Fee $250
  • Sessions are via Zoom and will be recorded.
  • 12:00-1:30pm CST / 1:00–2:30pm EST
  • WEDNESDAYS, June 9 & 30, July 14 & 28, Aug 18
  • 8.0 CECs

Conversations with your “Inner Teacher”

  • Wendy will guide Teachers into a deeply fulfilling inquiry and interactive exploration to more richly and authentically connect, befriend and embody their own unique voice. We will explore these distinctions:
    • The vast difference between “Having a conversation WITH your body”, as opposed to “Doing something TO your body”
    • Embodying a “felt sense” of your embryonic beginnings, which evokes your body’s innate biotensegrity
    • The power that comes from “Moving Beyond the Right/Wrong paradigm” with yourself and clients
    • Discover an access to your interoceptive nature where a perception of failure becomes a teacher
    • Experience how a somatic, embodied approach to movement naturally evokes your nervous system self-regulation.
    • Learn to empower your grounding, centering and uplift with less effort, so you can create a space of discovery, awareness and fulfillment for others
  • Limited to 30 participants
  • Course Fee $250
  • Sessions are via Zoom and will be recorded.
  • 12:00-1:30pm CST / 1:00–2:30pm EST
  • THURSDAYS, July 8 & 22, Aug 5 & 19, Sept 2
  • 8.0 CECs

Book your Safari into the Wilds of “Beyond Core”

Journey with Wendy, chapter by chapter, in real time, as she completes the writing and publication of her forthcoming book, “Beyond Core: Your Inner Teacher’s Guide to Whole Body Relationships”. We will be cutting through the brush and bramble of biomechanical thinking to discover and uncover the vast, open savannah's of biointelligent awakening.

This is a dream that has been dreaming me for more than a decade. You see, I LOVE books, next to my family, friends and fellow humans/beings…I dearly love books. Well, actually, there is one more thing that I love, and honor, beyond my books…and that is the joy of conjuring and evoking our innate bio-intelligence, through collaboration with my colleagues and students. If you are a kindred soul, in this matter of exploring, questioning, discovering and deep learning, then come dream with me. Join me, as I move into the home stretch of bringing this dream to life…a book that takes us on a journey “Beyond Core” and into the often unchartered terrain of our bio-intelligent wisdom within. Let’s take a deep dive together, into our Inner Teachers, and our instinctive wisdom to self-heal, self-regulate and adapt…into our intuitive knowing that “ We ARE movement!”

  • Limited to 30 participants
  • Course Fee $375… Pre-Register for $100
  • Time/Dates: Beginning January 2022… 3 hours/Once a month/6 months
  • 18 NCPT CEC’s awarded at completion Open to all Teachers (Global)
  • A first issue, “hot off the press” personally inscribed book, to all who participate.