2019 Workshops at the PCA

Feets Don't Fail Me Now
Hosted by Marcos Apodaca

Saturday, December 7th | Time: 1:00 – 4:00pm
Price: $159.00 | Early Bird Discount: $139.00, before November 15

Workshops With Wendy (On the Road)

Pilates and Biotensegrity
– Flowing in the Fascial Matrix
With Wendy LeBlanc-Arbuckle | Randi Whitman, PTT Graduate

November 9-10th, 2019

Location: Frog Temple Pilates | Chicago, Illinois

Contact: randi@frogtemple.com

12 PMA CEC’s

Online Workshops And Classes With Wendy

Embodied Pilates Matwork
Fusion Pilates EDU | Presented by Wendy

Currently Online and ready for registration

Cultivating the Biointelligent Body
Fusion Pilates EDU | Presented by Wendy

Currently Online and ready for registration

Wendy on Pilates Anytime
3Core Connections | Videos with Wendy

Explore with Wendy on Pilates Anytime teaching an embodied approach to Pilates through: matwork and somatic movement classes, reformer flow classes, Tower/Caddy flow and Fascial Dog Flow Series, along with her workshops: “Journey to Your Inner Teacher” and “Pilates and Embodiment”.

Access these classes FREE for 30 days by using Wendy’s personal code: WENDYLABA

PCA Workshop Details and Registrations


Pelvic Floor Workshop
Feets Don't Fail Me Now
Hosted by Marcos Apodaca

Our feet are the foundation for how we stand, walk, play, sit, breathe (yes, breathe), and live in our daily lives. Without a sense of how the feet affect your whole body health, we are left to deal with issues like back pain, neck tension, heel pain, and tight hips.

In this workshop:

  • You will be introduced to the foot and its relationship to the whole body.
  • You will learn how to create healthy foot movement and engagement
    which will enliven the rest of your activities.
  • You will walk away with a new appreciation for your feet and exercises to
    help your feet serve you for a lifetime!
  • Saturday, December 7th | Time: 1:00 – 4:00pm
    Price: $159.00 | Early Bird Discount: $139.00, before November 15

Pilates and Biotensegrity – Flowing in the Fascial Matrix
With Wendy LeBlanc-Arbuckle
Randi Whitman, PTT Graduate | Chicago, Illinois

Traditionally, in biomechanics, the focus of structural order has been from the ground up, with the pelvis playing its central (center of gravity) role. Within our biointelligent approach to movement, the significance of the force transfer of the fascial matrix through the “breathing spine” to the head and arms, tail and legs, needs to be considered to complete the picture.

In this workshop, we will explore moving within the CONTEXT of the 3Core Connections® Embodied Perspective (3CCEP), giving you an embodied access to:

  • Experiencing how to “listen” to the guidance of your body wisdom through the spatial motility of your internal organs, and how they support your movement, so the most difficult movements are experienced with maximum efficiency and minimum effort... “effort with ease”;
  • Experiencing a playful approach to the Pilates Repertoire... re-setting your nervous system’s vagal tone and primal connections...creating deeper understanding of the Basic to Intermediate/Advanced Pilates movements;
  • Discovering your “fascial elastic-recoil breath”, as an access to whole body core coordination and the continuity of “tension-compression” biotensegrity;
  • Discovering an updated fluid, fascial “biointelligent language” from your unique creativity, curiosity and perceptual awareness, by focusing on what’s working or what’s missing, rather than what’s right/wrong... which profoundly influences your approach to embo- died teaching and moving in your own practice and in life!

Registration and Fees


Embodied Pilates matworkworkshop with Wendy
Embodied Pilates Matwork

Wendy is thrilled to announce her second online workshop with FusionPilatesEDU.com launching Aug 16, 2018!

Join Wendy in this pioneering online Pilates workshop, where we “shift” the conversation of how we perceive ourselves and our clients… from a Biomechanical “body as machine” that is either “right or wrong”…. to a Biointelligent “body as a living process”, growing and evolving ourselves in an “Embodied Pilates Matwork and MORE Flow”

Discover “Core Concepts” of embodied movement, as Wendy and Jennifer explore how partnering with gravity and spatial orientation shifts us from the “study of anatomy” to a direct experience of our body’s living architecture
Enjoy moving with Jennifer as she is coached by Wendy, using “Embodied Touch” cues that “deepen” your awareness of your movement, rather than “tell you how to do it right”

Explore an innovative approach to the Pilates Matwork, and then see how that builds with flow to more advanced exercises that even surprise Jennifer with their EASE!

Take advantage of our One Day Only (Aug 16, 2018) promotional discount.
Promo Code: EMBODY

  • This workshop offers 5 PMA CECs upon completion and passing of the required quiz. (Please remember, the PMA accepts a maximum of 12 online CECs toward their bi-annual 16 CEC requirement.)

Cultivating the Biointelligent Body workshop with Wendy
Cultivating the Biointelligent Body

I am thrilled to announce my first online workshop with FusionPilatesEDU.com has launched!

For the first time online I am offering a workshop I call Cultivating the Biointelligent Body. This workshop is designed to explore a biointelligent view of “core” …as a whole body coordination …from your foot, leg, hand, arm and head to your “breathing spine”…along with a new, updated view of your Pilates “Powerhouse”, from an embodied perspective.

You will learn valuable “embodied touch” cues, and watch the model's body release old patterning that created tendonitis and plantar fasciitis, through valuable awareness building movements using a Pilates mat, Reformer, Cadillac, Chair and High Barrel. We all know that listening to your body is so valuable, and now you will see profound changes as they happen.

When we awaken to the embodied wisdom of our Biointelligent Body, we nurture a relationship with gravity and spatial orientation that is fundamental to knowing who we are, and where we are located in both our internal and external worlds. It is only through the physical body that we can experience this felt sense, which is “spatial medicine”.

Take advantage of the one day discount - I hope you enjoy!

  • 5 PMA CECs upon completion and passing of the required quiz. (Please remember, the PMA accepts a maximum of 12 online CECs toward their bi-annual 16 CEC requirement.)