3CoreConnections® On Being A Core Whisperer

On Being A Core Whisperer Video Series

In the world of health and fitness, "core" has largely become a buzzword, watered down as a profound distinction, and with that any real power of deep understanding and access.

In this enlivening series, we will explore Core as relationship: with gravity, ourselves, one another and our environment. And, how dynamic, life-affirming movement fully expresses itself through the expanded lenses that intersect Pilates and all the great body/mind disciplines…empowering us to… live life with passion, purpose and vitality.

When we open to "core as relationship", we awaken to our wholeness – our fluid resonance. Gravity ceases to be an adversary…and becomes a true friend. We are supported in our engagement with life, in the seamless dance that is our birthright.

Come join me. Let's explore together. Lets follow the breadcrumbs…